¿Para qué sirve la crema de noche? Descubre sus beneficios para la piel - Itziar y Mariángeles Estética

What is night cream for? Discover its benefits for the skin

Posted by Pau Fontdecaba Castillo on

Sleep is an invaluable gift for our body and mind. While we rest, our organs are replenished, our energy is renewed and our skin undergoes a unique cellular regeneration process. But, did you know that we can enhance this natural process and wake up with an even more radiant face? The key lies in an essential ally: night creams.

A night journey towards beauty:

Imagine your skin while you sleep. Free from the external aggressions of the day, a magical process of renewal is activated. Cells are repaired, collagen and elastin production increases, and the skin prepares for a new dawn. Night creams not only accompany this process, but intensify it, providing your skin with deep nutrition and intense hydration.

Personal experience:

Since incorporating a night cream into my facial routine, I have noticed a noticeable transformation in my skin. When I wake up, my face no longer looks tired or dull. Now, luminosity and freshness are my new companions every morning. The texture of my skin has also improved considerably, feeling softer, plump and with renewed elasticity.

Expert testimonials:

A study published in the Journal of Investigative Dermatology found that night creams with retinol, an ingredient with anti-aging properties, increase the production of collagen and elastin, improving the firmness and elasticity of the skin.

Night cream benefits that go beyond hydration:

Night creams not only deeply hydrate the skin, combating dryness and flaking at night. Its innovative formulas offer a wide range of benefits:

  • Reduction of wrinkles and expression lines:

    Active ingredients such as retinol and hyaluronic acid stimulate the production of collagen and elastin, filling in expression lines and preventing the appearance of new wrinkles.
  • Increased luminosity:

    Niacinamide, vitamin C and other antioxidant ingredients fight free radicals, responsible for dull tone and spots. The result: radiant skin with a natural glow.
  • Filling and consistency:

    Peptides and other firming active ingredients work to improve the firmness and density of the skin, combating sagging and signs of aging.

Key ingredients for radiant skin:

Night creams are not just regular moisturizers. Its formulas are carefully designed with specific ingredients that enhance nighttime regeneration. Some of the most notable key ingredients are:

  • Hyaluronic acid: A hydration magnet that retains moisture in the skin, combating dryness and peeling.
  • Retinol: A powerful anti-aging active ingredient that stimulates the production of collagen and elastin, reduces wrinkles and expression lines, and improves skin texture.
  • Vitamin C: An essential antioxidant that fights free radicals, responsible for dull tone and spots. Provides luminosity and evens skin tone.
  • Niacinamide: A multifunctional ingredient that reduces blemishes, evens skin tone, regulates sebum production and improves the skin barrier.
  • Ceramides: They strengthen the skin barrier, protecting the skin from external aggressions and preventing loss of hydration.

Choosing the ideal night cream for you:

Not all night creams are the same. To find the perfect one for your skin, it is important to consider some key factors:

  • Your skin type: dry, oily, combination or sensitive. Each skin type has specific needs that must be addressed by night cream.
  • Your specific needs: hydration, anti-wrinkle, luminosity, etc. Define what you want to improve in your skin to choose a cream with the right ingredients.
  • Your age: Your skin's needs change over time. Choose a night cream that fits your age and the specific needs of your life stage.

Brand and product recommendations:

How do I know what type of skin I have?

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